Elevate your life through training

About Steph

Steph is British and Brazilian, living in New York City. He grew up in Kent, England, and before entering the fitness industry Steph was a professional field hockey player. He played in the English Premier League and also represented Brazil, competing in various international competitions, including the Rio 2016 Olympics. He was included in two Pan-American Elite Teams of The Year, named Brazil Hockey’s Player of the Year award, and short-listed for the prestigious Brazilian Athlete of the Year Award. 

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Steph's ambition

As a former athlete and Olympian, when it comes to training he's seen it all. He understands the value of striking balance and working hard for your goals. Putting a strong emphasis on discovering methods that suit you best, he sets the example of leading an active lifestyle, exploring healthy foods, and valuing the simple pleasures in life.

When you sign up for any of Steph's training programs you'll have the security of knowing the methods he uses are supported by science and evidence-based practices, while also combining his experiences.